25% of U.S. workers believe check their emails way to often and should really cut down. Men and employees under the age of 35 are more likely to say they check email too often.

The online survey of panel participants was conducted by Advanis for Adobe between June 21-June 27, 2018. It included 1,001 U.S. white collar workers who own smart phones. 74% of respondents were between the ages of 25 and 64.